3.01.2021

EASY KETO DIET RECIPE FOR BEGINNERS (CHICKEN SOPAS KETO VERSION)

CHICKEN AND VEGETABLE SOPAS 
 Delicious and Easy To Prepare Keto Diet Recipe


Ingredients:

1 Nestle All Purpose Cream Php 68
Cabbage Php 78
Carrots Php 27
Sayote Php 22
Garlic
Onion 
Butter
Salt and Pepper
6-8 cups of water

Total cost: Php 210
Serving: Goog for 10pax 
Cost per service: Php 21

This has got to be one of my favorite keto meals. If you're doing Intermittent Fasting and Low Carb Diet, this is the perfect meal for you. Very filling and very healthy. It tastes soo good! And it's so easy to prepare. 

Enjoy!
 

2.17.2021

Easy Bibimbap With Canned Tuna Recipe (Wok With Len)

 

I recently started to vlog (again), this time with a niche - food and recipe vlog. Here's my 5th upload: Homemade Bibimbap Recipe made with Delmar canned tuna and leftover ulam (ginisang toge and carrots).


Bibimbap is a Korean staple dish that consists rice topped with vegetables, chili paste, and beef or other meat and fried egg. For this recipe, instead of beef or pork, I used Delmar Tuna. Instead of white rice, I used brown rice because it's healthier.


RECIPE FOR BIBIMBAP SAUCE
2 tsp Gochujang
2 tsp Ssamjang (this is optional)
1 tsp Sesame Oil
1 tsp Soy Sauce
1 tsp Honey
Sesame Seeds

Just mix everything together! Adjust measurement according to your taste.

Bought the gochujang at G-Mark, a Korean supermarket in Clark Pampanga, for only 50php. Mura! Sa Puregold they have one being sold at 168php.

For the vegetables, I added bokchoy, cucumber and some toge and carrots. Bibimbap is a versatile dish in which you can practically add any available vegetable you can think of: Bitsuelas, Pechay, Cabbage, Mushroom, Zucchini, Bell Peppers, String Beans etc.

Love this dish! It's easy to prepare, yummy and packed with healthy veggies!

Hope you and your loved ones will enjoy this recipe. Ciao!